Resilience begins where avoidance ends.
Evidence-based services for the high achiever who is ready to trade control for courage.
Perfection and performance were your allies for as long as you can remember,
until they weren’t.
You might find yourself wondering
I know I’m smart…so why am I not more satisfied?
I did all the “right” things…why don’t I feel fulfilled?
If I stop performing, who will I be, anyway?
I’m Dr. Natasha, and I’ve been there.
As a licensed psychologist and board-certified coach, I have worked with dozens of high achieving women who feel burned out, unfulfilled, and deep down, afraid of what will happen if they pause.
I’ve been there myself, too, so I know how hard it is to let go of perfectionism, control, people pleasing, and performance.
But I also know the real rewards on the other side: Resilience, peace, and confidence rooted in real experience, not just words.
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Learn more about my professional background here.
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Let’s Connect.
Finding a coach or therapist who you feel comfortable with is critical, but it’s easier said than done! That’s why I offer a free 15-minute phone consultation so you can see if we might be a good fit before scheduling a session.
Instagram @drnatashasays
